Weigh In record (no journal entry) for 06 September 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1060 kcal
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Fat: 35.62g | Prot: 104.45g | Carbs: 91.42g.
Lunch: Coconut Cookie, Cellucor C4 Extreme, Pure Protein Double Chocolate Vanilla Crunch Protein Bar, Member's Mark Omega 3 Fish Oil (1000 mg), Bariatric Advantage Multi Vitamin, Apples. Dinner: Jif Extra Crunchy Peanut Butter, Peach, Jack Link's Sweet & Hot Beef Jerky (56g), CytoSport 100% Whey Protein - Vanilla, Radishes. more...
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steady weight
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explosion660's Weight History
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