Aanisah Zalina's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

54.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

359 kcal

Fat: 19.82g | Prot: 34.69g | Carbs: 7.80g. Breakfast: Huevo Cocido. Dinner: Van Camp's Atún en Aceite de Oliva, Huevo Cocido, Espaguetis. more...

2297 kcal

Exercise: Running (jogging) - 8/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Aanisah Zalina's Weight History

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Aanisah Zalina's Journal, 25 Jul 22

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Aanisah Zalina's Weight History