Weigh In record (no journal entry) for 25 July 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 112.48g | Prot: 93.77g | Carbs: 47.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Kraft Deli Deluxe American Cheese Slices, Great Value Sausage Patty, Ralphs Extra Large Eggs, English Muffin. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Strawberries, Jell-O Sugar Free Cherry, Ken's Steak House Italian Dressing & Marinade, For You Radishes, Double Diamond Farms Mini Cucumbers, Lettuce, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . Snacks/Other: Dr. Pepper Diet Rite Pure Zero Cola, Great Value Natural Colby Cheese, Mozzarella Fresca Fresh Mozzarella. more...
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Gaining 0.1 kg a Week
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lauraw)0('s Weight History
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