Weigh In record (no journal entry) for 23 July 2022
|
101 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 17.21g | Prot: 19.01g | Carbs: 31.23g.
Breakfast: Nescafé Tradición, Huevo Revuelto, Sanissimo Salmas , Castaño Pan Pita Linaza + Chia. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lourdes123456's Weight History
|