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FLORIDAGAL2022
Journal
06 Sep 14
FLORIDAGAL2022's Journal, 06 Sep 14
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Weigh In record (no journal entry) for 06 September 2014
53.6 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2014:
1206 kcal
Fat: 61.92g | Prot: 104.87g | Carbs: 103.47g.
Lunch:
Great Value Fancy Shredded Parmesan Cheese, Eggplant , Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise.
Dinner:
Fiber One Original Cereal, Quest Peanut Butter & Jelly Protein Bar.
Snacks/Other:
Dofino Gouda Deli Slices, Great Value Deli Style Sliced Swiss Cheese, Quest White Chocolate Raspberry.
more...
1700 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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FLORIDAGAL2022's Weight History
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