Weigh In record (no journal entry) for 25 July 2022
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63.6 kg
Lost so far: 38.4 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 109.27g | Prot: 134.87g | Carbs: 313.73g.
Breakfast: Beurre de Cacahuète, Pain Complet. Lunch: Koro Beurre de Cacahuète , Harry's American Sandwich Nature, Pomme, Pâtes (Cuites), Steak Haché 5%, Saint Eloi Épinards Hachés, Danone Skyr Nature, Pure Via Confiture de Fraise. Dinner: Pain de mie complet (pour 40g), Concombre (Pelé), Pastèque, Tomates, Pêches, Carottes, Pâtes (Cuites), Feta, Vinaigrette (la bonne), Bresse Bleu Allégé, Dés de Jambon, Sucrine, Cornichons Recette Paysanne Aigres-Doux. Snacks/Other: Koro Beurre de Cacahuète , Harry's American Sandwich Nature, Koro Beurre de Cacahuète , Paul Pain Complet, Barres céréales, Energy ball. more...
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Gaining 0.3 kg a Week
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