Weigh In record (no journal entry) for 17 July 2022
|
54 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 87.76g | Prot: 54.26g | Carbs: 185.39g.
Breakfast: Манты. Lunch: Котлета Говяжья, Картофельное Пюре. Dinner: Картошка по Французски. Snacks/Other: Бкк Слойка с Вишней, Фруктовый Сад Яблочно-Виноградный Сок, Пикник Шоколадный Батончик. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denmilss's Weight History
|