Weigh In record (no journal entry) for 21 July 2022
|
56.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 22.78g | Prot: 45.49g | Carbs: 39.69g.
Lunch: Ta!Da! Hazır Tavuk, Simbat Ceviz, Nar Ekşisi. Dinner: Ta!Da! Hazır Tavuk, Vatan Tane Süt Mısır , Nar Ekşisi. Snacks/Other: Karpuz, Tam Buğday Ekmeği, Algida Twister Cosmix. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asdasdasdasdfgcbnbgg's Weight History
|