Weigh In record (no journal entry) for 26 July 2022
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48.8 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.83g | Prot: 96.16g | Carbs: 51.50g.
Breakfast: 7-11 溏心蛋洋芋, 三多 MCT配方-F, Asahi WONDA早安黑咖啡. Lunch: 全聯 加味溫泉玉子, 金豐盛 黑胡椒嫩雞胸, 義美 義美無加糖高纖豆奶, 果果堅果 好事花生. Dinner: 全聯 加味溫泉玉子, 炒紅蘿蔔, 健康廚房 無油沾拌淋醬-嗆辣芥子, 大成 川味香麻嫩雞胸. Snacks/Other: 玉珍齋 薄片牛舌餅. more...
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Losing 0.7 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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