Weigh In record (no journal entry) for 25 February 2019
|
86.6 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1748 kcal
|
Fat: 37.55g | Prot: 76.03g | Carbs: 288.03g.
Breakfast: Pão Francês, Nutri Good Água de Coco, Suco de Acerola. Lunch: Ovo de Codorna, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido. Dinner: Mingau de Aveia, Banana-da-Terra Madura Fervida, Ovo (Inteiro). Snacks/Other: Banana-da-Terra Madura Fervida, Ovo Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanevwrton17's Weight History
|