Weigh In record (no journal entry) for 26 July 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 37.06g | Prot: 113.58g | Carbs: 140.00g.
Breakfast: Dada Ayam, Nasi Putih. Lunch: Nasi Putih, Ikan Teri, Sayur Lodeh. Dinner: Dada Ayam, Nasi Putih. more...
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Gaining 0.0 kg a Week
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agungprayoga555's Weight History
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