Weigh In record (no journal entry) for 25 July 2022
|
91.4 kg
Lost so far: 3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 61.49g | Prot: 36.24g | Carbs: 159.80g.
Lunch: Subway Tomate, Alface, Empanado de Berinjela, Perdigão Linguiça Calabresa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Marilan Rosquinha de Chocolate , Requeijão, Manteiga (com Sal), Pão Francês, Café com Leite e Açúcar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Castelo's Weight History
|