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決定認真紀錄減脂の第一天٩(˃̶͈̀௰˂̶͈́)و
長長久久的減肥之路要開始了！
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希望透過社群的幫助能更有效的改善自己飲食習慣～大家一起加油！
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 38.68g | Prot: 68.75g | Carbs: 34.14g.
Breakfast: 7-11 黃金榛果拿鐵. Lunch: 7-11 雙色地瓜雞胸沙拉, 21Plus 椒麻雞胸肉. Dinner: 炒雞蛋（整個）, 遠洋牌 鮪魚片, 中華 嫩豆腐. more...
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Gaining 0.0 kg a Week
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candylee90136's Weight History
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