Weigh In record (no journal entry) for 19 July 2022
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55.1 kg
Lost so far: 6.4 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.49g | Prot: 55.50g | Carbs: 29.41g.
Breakfast: 삼계탕. Snacks/Other: 맥심 모카골드 마일드. more...
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Gaining 0.8 kg a Week
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