Weigh In record (no journal entry) for 26 July 2022
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 19.34g | Prot: 19.29g | Carbs: 55.15g.
Breakfast: Alpukat, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Pepes Tahu. Snacks/Other: Yakult Yakult, Ubi Bakar Cilembu. more...
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Losing 0.7 kg a Week
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pralita.amalia08's Weight History
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