Weigh In record (no journal entry) for 26 July 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.42g | Prot: 76.00g | Carbs: 95.81g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta, Domatesler, Salatalık, Tam Buğday Ekmeği. Lunch: Nektarin. Dinner: Dost Tam Yağlı Yoğurt, Pişmiş Kabak, Tavuk Baget, Domatesler. more...
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Losing 0.4 kg a Week
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hedefdoy's Weight History
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