Weigh In record (no journal entry) for 26 July 2022
|
65.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 5.17g | Prot: 11.51g | Carbs: 24.70g.
Breakfast: Сухие Цельные Семена Кунжута, Кефир (Обезжиренный), Зеленый Перец. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|