Weigh In record (no journal entry) for 26 July 2022
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 30.91g | Prot: 23.36g | Carbs: 131.30g.
Breakfast: Haşlanmış Yumurta. Lunch: Sarı Tatlı Mısır. Dinner: Spagetti. Snacks/Other: Çerezza Kokteyl. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
münevver...'s Weight History
|