WhatKatieDid's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
74.7 kg Lost so far: 11.4 kg.    Still to go: 11.2 kg.    Diet followed: Poorly.

View Diet Calendar, 23 July 2022:
3865 kcal Fat: 163.67g | Prot: 121.54g | Carbs: 299.19g.   Breakfast: Eggs Benedict. Lunch: Strawberries, Asda Spinach & Feta Parcels, Sainsbury's BBQ Style Chicken Breast Slices, Macaroni Cheese. Dinner: Cucumber (Peeled), Pork Belly, Egg Fried Rice, Chow Mein Noodles. Snacks/Other: Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Prosecco. more...
1881 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhatKatieDid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.