WhatKatieDid's Journal, 24 Jul 22

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Weigh In record (no journal entry) for 24 July 2022

75.3 kg Lost so far: 10.8 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 July 2022:

2506 kcal

Fat: 71.22g | Prot: 79.95g | Carbs: 309.81g. Lunch: Chow Mein Noodles. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Crackers, Cheddar Cheese, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2056 kcal

Exercise: Swimming (moderate) - 10 minutes, Swimming (slow) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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WhatKatieDid's Journal, 24 Jul 22

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WhatKatieDid's Weight History