Weigh In record (no journal entry) for 26 July 2022
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 58.62g | Prot: 73.38g | Carbs: 185.16g.
Breakfast: Арбуз, Дыня, Квас, Фарш с Овощами, Хлеб Черный, Жареная или Запеченная Курица, Зеленый Борщ, Яблоко Семеринка, Ячневая Каша на Молоке, Natige Breakfast. more...
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Losing 0.5 kg a Week
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aalliiiiaa's Weight History
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