Weigh In record (no journal entry) for 26 July 2022
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73.6 kg
Lost so far: 12.5 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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1093 kcal
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Fat: 41.50g | Prot: 40.42g | Carbs: 125.37g.
Lunch: Tesco Roast Chicken Breast Fillet, Tomatoes, Honey Mustard Dressing, Sainsbury's British Smoked Streaky Bacon Rashers, Broccoli, Mixed Salad Greens, Tesco Cucumber. Dinner: Waitrose Nocellara Olives, Tuna Pasta Bake 12.12.21. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1970 kcal
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Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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WhatKatieDid's Weight History
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