Weigh In record (no journal entry) for 26 July 2022
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.39g | Prot: 21.35g | Carbs: 50.15g.
Breakfast: Meangel Зефир Классический, Хлебница Гнездо с Ветчиной и Сыром, Бургер Кинг Латте (300мл). Dinner: Салат Овощной с Маслом, Чай, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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myawkies's Weight History
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