Weigh In record (no journal entry) for 26 July 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 78.93g | Prot: 40.74g | Carbs: 56.23g.
Dinner: Ice Cream, Calavo Avocado, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Trader Joe's Ground Beef (80/20), Kroger Romaine Hearts. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Losing 3.2 kg a Week
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albreda1980's Weight History
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