Weigh In record (no journal entry) for 26 July 2022
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 36.07g | Prot: 53.37g | Carbs: 35.83g.
Breakfast: Açafrão, Banana Prata, Queijo Coalho, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Batata Assada, Carne de Porco Assada. more...
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Losing 0.4 kg a Week
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Edilma Santos Mayias's Weight History
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