Weigh In record (no journal entry) for 26 July 2022
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 84.00g | Prot: 108.44g | Carbs: 257.17g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Broccoli, Oranges, Bananas, Apples, Taco Cabana Chorizo & Egg Breakfast Burrito, Coffee. Dinner: Teriyaki Chicken, Garden of Eatin' Blue Corn Tortilla Chips, Fisher Dry Roasted Peanuts. more...
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2382 kcal
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Exercise:
Rowing - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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