Weigh In record (no journal entry) for 26 July 2022
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.33g | Prot: 79.97g | Carbs: 170.73g.
Breakfast: Kapal Api Kapal Api Special, Sari Roti Roti Tawar (1). Lunch: Nasi Putih, KFC Dada Ayam, Sambal Goreng. Dinner: La Fonte Macaroni with Cheese, Cedea Fish Dumpling Cheese. Snacks/Other: Keju Mozzarella, Martabak Telur, Martabak Keju, McDonald's Beef Burger, Sari Roti Roti Tawar (1). more...
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Losing 0.2 kg a Week
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Hana Maharani55's Weight History
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