Weigh In record (no journal entry) for 26 July 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 4.60g | Prot: 18.00g | Carbs: 16.55g.
Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
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Losing 4.9 kg a Week
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