Weigh In record (no journal entry) for 26 July 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 83.85g | Prot: 138.57g | Carbs: 189.10g.
Breakfast: La Villita Queso Doble Crema, Corn Tortilla, Sabritas Chicharrón de Cerdo, Banana, Great Value Leche Semi Descremada. Lunch: Parmesan Cheese (Grated) , Cooked Lentils (Fat Not Added in Cooking), Chicken Thigh, Nopales (Without Salt, Cooked). Dinner: Beef Steak (Lean Only Eaten), Milpa Real Tostadas de Maiz, Tomato Sauce. Snacks/Other: Marinela Barritas Fresa (33,5g), Ricolino Panditas (15g). more...
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Gaining 0.2 kg a Week
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