Weigh In record (no journal entry) for 26 July 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 56.16g | Prot: 64.59g | Carbs: 422.72g.
Breakfast: Galleta de Avena, Watt's Néctar Durazno, Palta Hass, Castaño Pan Molde Integral. Lunch: Papa Cocida, Naturezza Sopa de Carne con Verduras, Marraqueta. Dinner: Carne Molida, Salsa de Tomate, Lucchetti Spaghetti 5. Snacks/Other: Lider Pan de Completo, Palta Hass, Coca-Cola Coca-Cola Zero, Maní Confitado, Monster Monster Energy. more...
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Gaining 0.1 kg a Week
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joacobarra's Weight History
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