Weigh In record (no journal entry) for 26 July 2022
|
72 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 18.98g | Prot: 31.25g | Carbs: 24.60g.
Breakfast: Sanissimo Salmas. Lunch: Zumo de Limón, Jitomate, Cos o Lechuga Romana, Chuleta Ahumada, McCormick Té de Manzanilla . Snacks/Other: Chayote, Lala Crema Fresca, Queso Fresco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmeeoww's Weight History
|