Weigh In record (no journal entry) for 27 July 2022
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45.2 kg
Lost so far: 20 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 18.23g | Prot: 16.85g | Carbs: 31.58g.
Breakfast: Ширин Миндаль, Зеленый Чай. Lunch: Наполеон ПП. Dinner: Перекресток Арбуз, Сырный Пирог. more...
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Losing 0.2 kg a Week
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nepomogaimne's Weight History
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