Weigh In record (no journal entry) for 27 July 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 18.73g | Prot: 55.86g | Carbs: 272.24g.
Breakfast: 統一 陽光低糖高纖豆漿. Lunch: 7-11 卜蜂義式香草雞胸肉, 7-11 雙色地瓜雞胸沙拉. Dinner: 蒟蒻麵. Snacks/Other: 黑糖, Ace 原味蘇打餅乾. more...
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Losing 2.1 kg a Week
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candylee90136's Weight History
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