Weigh In record (no journal entry) for 27 July 2022
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40.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 21.39g | Prot: 32.58g | Carbs: 147.13g.
Lunch: 冰淇淋, 芭樂, 白飯, 豬肉, 雞蛋（整個）, 西米布丁, 黃秋葵. Dinner: 番薯/地瓜（無鹽，带皮，烘熟）, 優格. more...
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Losing 1.1 kg a Week
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naila hanzevanna's Weight History
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