Weigh In record (no journal entry) for 27 July 2022
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101.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 37.16g | Prot: 30.29g | Carbs: 89.25g.
Breakfast: Азбука Вкуса Дыня Белая Медовая, Черешня, Богдаша Молоко 3,2%, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Останкино Свинина на Кости , Гороховый Суп. more...
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Losing 3.5 kg a Week
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ksenia_a's Weight History
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