Weigh In record (no journal entry) for 27 July 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 30.35g | Prot: 28.20g | Carbs: 156.97g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 1.4 kg a Week
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nurulllllllllllllll's Weight History
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