Weigh In record (no journal entry) for 27 July 2022
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46 kg
Lost so far: 13.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 56.47g | Prot: 34.67g | Carbs: 127.29g.
Lunch: Barco Minyak Kelapa, Telur, Kentang (Daging dan Kulit), Kepala Djenggot Teh Hijau. Dinner: Martabak Manis. more...
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Gaining 1.8 kg a Week
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ten_peaches 🍑's Weight History
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