Weigh In record (no journal entry) for 27 July 2022
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.23g | Prot: 21.65g | Carbs: 80.75g.
Breakfast: Золотой Стандарт Пломбир Сендвич, Хумус, Белый Хлеб, Nesquik Какао на Молоке. Dinner: Малина, Данон Актимель Гранат, Активиа Творожно-Йогуртная с Малиной. more...
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Losing 0.7 kg a Week
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myawkies's Weight History
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