Weigh In record (no journal entry) for 27 July 2022
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58.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 26.40g | Prot: 64.50g | Carbs: 95.40g.
Dinner: CoCo 檸檬冬瓜露, 全家 奶香海陸雙拼焗飯, 玉珍齋 芝麻糕, 野人舒食 大蒜辣椒. more...
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Losing 1.1 kg a Week
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leave21004's Weight History
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