Weigh In record (no journal entry) for 27 July 2022
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 36.17g | Prot: 60.13g | Carbs: 166.98g.
Breakfast: Ub Kitchen Sushi Nasi Merah Ayam Saus Tumis Sawi Dessert. Dinner: Ub Kitchen Salad Wrap + Kentang + Sop + Dessert. Snacks/Other: Tropicana Slim Stevia Sweetener, Bin Bin Snow Rice Crackers, Nestle Koko Krunch (30g), V-Soy Golden Grain, Roma Malkist Crackers (3). more...
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Losing 2.8 kg a Week
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Clarissa Evani's Weight History
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