Weigh In record (no journal entry) for 27 July 2022
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91.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 41.03g | Prot: 90.69g | Carbs: 346.26g.
Breakfast: Zurück Zum Ursprung Kleinblättrige Haferflocken, Vollmilch. Lunch: Kaffee mit Milch und Xylit, Barilla Bolognese, Rana Gnocchi . Dinner: Brokkoli, Bazlama, Butter Chicken. Snacks/Other: Vollmilch, Zurück Zum Ursprung Kleinblättrige Haferflocken, Pfirsiche, Ja Natürlich Bio Skyr Natur. more...
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Losing 4.2 kg a Week
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