Weigh In record (no journal entry) for 27 July 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 55.15g | Prot: 144.63g | Carbs: 235.50g.
Breakfast: Milbona Feta Dop, Olive Nere, Hard-Boiled Egg, Olive Verdi, Mulino Bianco Pan Bauletto Integrale. Lunch: Conad Riso Ribe, Petto di Pollo, Carne, Olio d'oliva. Dinner: Riso, Petto di Pollo, Carne, Olio d'oliva. more...
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Gaining 0.2 kg a Week
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denizertan29's Weight History
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