Treasurehunter3754's Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

80.0 kg Lost so far: 4.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

510 kcal

Fat: 28.45g | Prot: 48.99g | Carbs: 19.21g. Breakfast: Mayonnaise , Parmesan Cheese (Shredded) , Great Value Chicken Breast Tenderloins. Lunch: La Banderita Carb Counter Street Taco, Mayonnaise, Boiled Egg. Dinner: Wonton Wrappers (Includes Egg Roll Wrappers) , Cream Cheese , Jalapeno Peppers . Snacks/Other: Peanut Butter. more...

2554 kcal

Exercise: Watching TV/Computer - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Treasurehunter3754's Journal, 27 Jul 22

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Treasurehunter3754's Weight History