Weigh In record (no journal entry) for 27 July 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 52.60g | Prot: 72.27g | Carbs: 183.11g.
Elevenses: 肉鬆, 白吐司, 統一 無加糖黑豆漿. Tea: 多力多滋 黃金起司口味玉米片, 肉鬆, 紫菜蛋花湯, 空心菜. Dinner: 一日樂食 牛肉輕便當. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
penny5ting's Weight History
|