Weigh In record (no journal entry) for 27 July 2022
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 30.57g | Prot: 60.02g | Carbs: 152.96g.
Breakfast: Arcor Turrón de Maní Light, Tosti Tostadas de Arroz, Beepure Mermelada de Frambuesa, Ser Yogurt Bebible. Lunch: Tosti Tostadas de Arroz, Tomates, Salmón Rosado. Dinner: Tosti Tostadas de Arroz, Huevo, Granja del Sol Milanesas de Soja con Calabaza. Snacks/Other: Karinat Arándanos con Chocolate, Ser Yogurt Bebible Frutilla, Mandarinas, Arcor Turrón de Maní Light. more...
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Losing 1.4 kg a Week
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LuciaGuti15's Weight History
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