Weigh In record (no journal entry) for 27 July 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 76.78g | Prot: 65.68g | Carbs: 247.09g.
Breakfast: Andatti Café Soluble, Choco Milk Chocolate en Polvo, Plátano, Clemente Jacques Catsup, Nutella Nutella, Pan Blanco, Arroz Blanco, Huevo Revuelto. Lunch: Nutella Nutella, Bimbo Pan Blanco (24g), Melón , La Costeña Chiles Chipotles Adobados, McCormick Mayonesa con Jugo de Limón , Quesillo, Aguacate, Torta de Milanesa. Dinner: Plátano. Snacks/Other: Great Value Waffers. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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