Weigh In record (no journal entry) for 23 July 2022
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 7.99g | Prot: 19.69g | Carbs: 87.30g.
Lunch: 雞蛋（整個）, 7-11 熱美式(中), 高麗菜, 7-11 和風醬, 7-11 一日野菜 - 四色海藻, OLITALIA 巴薩米克醋, Bobo bagel 藍莓優格蔓越莓貝果. more...
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Gaining 2.1 kg a Week
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lillen5410's Weight History
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