Weigh In record (no journal entry) for 27 July 2022
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81.2 kg
Lost so far: 4.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 22.96g | Prot: 34.63g | Carbs: 24.18g.
Breakfast: Vital Proteins Collagen Peptides, Coffee. Lunch: Tangerine, Calavo Avocado, Sour Dough Bread, Egg. more...
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Gaining 5.1 kg a Week
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sergeyd1812's Weight History
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