Weigh In record (no journal entry) for 27 July 2022
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69 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 68.32g | Prot: 160.13g | Carbs: 266.58g.
Breakfast: Tomatoes, Gamesa Saladitas Paketines, Mazatún Atún en Agua, Avocado, Zulka Azúcar Morena, Kellogg's Corn Flakes Original , Lala Leche, Dulces de la Rosa Mazapán , Baked Beans , Toks Carne de Res Asada con Tallarines y Verduras, Corn Tortilla, La Huerta Espinacas, Lemon, Apple, Cucumber (Peeled) , Bimbo Pan Integral (30g), Fried Egg. more...
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Gaining 0.1 kg a Week
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