Weigh In record (no journal entry) for 28 July 2022
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 61.11g | Prot: 120.82g | Carbs: 75.53g.
Breakfast: 煎雞蛋, 烘麵包, 惠康 (Wellcome) 燒烤雞扒. Lunch: 豬里肉（柳肉，瘦肉）, 煮熟的黃秋葵, 雞翼（不吃皮）. Dinner: 豬里肉（柳肉，瘦肉）, 菜心, 灣仔碼頭 韮菜豬肉水餃, 大白菜. Snacks/Other: 車厘茄, 藍莓, Trappist dairy 牛奶. more...
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Gaining 1.3 kg a Week
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sandra038701's Weight History
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